Top 10 Fitness Resolutions For 2020

Every year we take many resolutions to make our lives better. Students resolution are commonly related to good studies, better percentage of marks, to get ranked in top 3 in the class etc. A working individual might have resolutions like better job, promotion, achievement of targets, better performance etc. Other…

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How to Maintain Physique During Vacation

Holidaying is always a fun and mostly everyone enjoys travelling to various destinations to relax, enjoy and take a break from regular monotony. But a lot of fitness freaks or gym goers are afraid of long breaks or vacations. It’s difficult for them to keep themselves away from gym for…

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