Holidaying is always a fun and mostly everyone enjoys travelling to various destinations to relax, enjoy and take a break from regular monotony. But a lot of fitness freaks or gym goers are afraid of long breaks or vacations. It’s difficult for them to keep themselves away from gym for…
It’s been often seen that we like to start something badly but not able to find the right time or right way for the same. Or you can say that we get puzzled about how to start. Same is the case with your fitness journey. You like to initiate But…
What is Fitness? Well, you can look at the definition of fitness at Wikipedia. But my definition to Fitness is all about being a BETTER VERSION of you. Fitness is an ADDICTION Fitness is an EMOTION Fitness is a PASSION Fitness is SATISFACTION Fitness is SELF ESTEEM Fitness is a…