We always need reasons to do anything in our life.
We go to job to earn money so that we can have a good livelihood.
We eat food to keep our body functioning.
We go to school to learn and educate ourselves.
We make friends to have a sense of belonging and to fulfill our self-esteem.
We listen to music to relax, to enjoy, to get rid of stress, to make ourselves happy etc.
So, everything in our life is done for a reason.
Similarly, fitness also has all the reasons to be pursued for. There are plenty of reasons why you should go for fitness and make your life easier.
Here I am sharing top 10 reasons to chase fitness in 2020.
The first and top most reason is to get rid of your beer belly. Your weight is the key cause of determining the fitness level. If you are an overweight individual then you would never be considered a fit person. So lose your extra weight to get fit and healthy and make your 2020 a successful year.
Wedding in the family, wedding of a friend or your own wedding is the best reason to get fit. A lot of people follow this norm of getting fit for their own marriage or any relative’s marriage to look better.
Everybody wants to look better at their wedding ceremony and I have seen a lot of people hitting gym to get in shape for this special day.
It won’t be wrong if I say it is a great motivational factor in their life.
3. Self- Image
Lots of people are concerned about their self- image and keep on checking their body weight time to time and have their own remedies ready to lose the extra weight.
On the other hand we have people who are barely concerned about their self- image that how do they look or what people say about them.
So, this should be one of the reasons in your checklist when you are striving to get fit. This will give you confidence and a feel good factor for your own body.
4. To Look Smart
Who doesn’t want to look smart?
Who doesn’t want to look young?
Who doesn’t want to look neat and stylish?
So, there is no doubt if you are fit then you look smarter and appear to be less than of your actual age.
5. To Fit in Old Clothes
Imagine you have a pair of beautiful dress which you would like to get fit in and unfortunately you are not able to. So make it a motivation to get fit for your beautiful attire.
Lots of people crib about gaining weight and having their attractive dresses of no use which they want to wear again and again. So this can be a great stimulus for them to follow fitness and enjoy their outfit.
Who dislikes appreciation? In fact, you feel happy if you get appreciation from your enemy as well.
When you have a good physique, everyone appreciates it and you get lots of compliments for maintaining yourself in the shape.
Who won’t get motivated if he or she receives admiration from people?
Well, I really get motivated if someone praises me for my fitness and work hard even to look more attractive.
The young generation is really inclined to be muscular or desirous to get a chiseled body.
If you wish to become muscular then you firstly have to be fit and get in shape and then building muscles is the second goal. The benefits of being muscular are strength, increase in energy level, keep bones dense and strong etc.
Another motive to take fitness seriously is to make your way to modeling. A large number of youngsters aspire to become model and idolize many models to become like them. There are many factors which are responsible for you to establish into the modeling world but the primary is your lean and muscular physique. So keep yourself healthy and fit if you want to become a model.
9. Career in Fitness
If you want to make a career in fitness then being fit will be the first and foremost element.
Whether you want to become a personal trainer, nutritionist, fitness consultant, fitness coach or fitness influencer, it is all the more important for you to keep yourself in shape so that people will get influenced.
If you have a good knowledge about personal training, fitness or nutrition but your own fitness is jeopardized then people would think twice even before listening to you.
A right combination of knowledge and your own fitness gives you new heights in the fitness career.
10. Inspire others
Last but not the least is to inspire others to be fit and healthy. If you have a good built and people admire you for the same then one of your motives should be influencing others to lead a healthy life.
You can make people aware about the benefits of fitness in their life. They will always be thankful to you for showing them a right path of living their life. Along the same, you would also feel happy and proud on your move.
I have given you my top 10 reasons to follow fitness. You can have your own reasons which motivate you to pursue your fitness journey. But you should have all the reasons to make 2020 a year of your fitness tour. Comment below and let me know what is your stimulation to hunt fitness in 2020.